A peek into my kitchen for the one who is just beginning their health journey
• The gluten free crackers that shouldn’t even be allowed to call themselves crackers
• The chocolate chip cookies that are odd shaped and extra crumbly
• Cooking a meal for hours hoping that it would taste like the good (and yet bad for you) food that you used to eat, only to be so disappointed with how it turns out…*practically inedible*
But figuring out what to eat was soooo overwhelming.
I remember sitting in a friend's kitchen, who ate really clean. We looked through her fridge and pantry (in a not-so-creepy-way, I promise). We took pictures of everything. Every jar, bag, box, cookbook.
We placed the biggest amazon order. And we started falling in love with the food we were making!
Life became easier. Eating healthy was less overwhelming. Everything actually tasted GOOD! Like REALLY GOOD!
We had snacks we could eat on-the-go. And the best part was that our food was good for us! It really felt too good to be true!
So, let’s just pretend you’re sitting at my kitchen counter
I’ll make you a coffee and then let you look around.
I hope peeking into my kitchen is just as helpful for you as it was for me a few years ago.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
These recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
The recipes are not the healthiest choice for me, personally... But they are so yummy!! Every once in a while, we will make one of their bread receipts and it is such a treat! (Annnnd it makes your home feel extra cozy!) They use a different type of flour, Kamut flour. It is an ancient healthier grain, but it is still gluten. For some, like me, this cleaner type of gluten doesn’t affect them. Others it does… But it’s definitely worth looking into.
I’m no nutritionist or health coach, but I am passionate about sharing what has taken me from sickness to life abundantly. I’m excited to share more to help you live a peaceful, simplified, and healthy life. One that can rest in God’s nearness.
